If you are experiencing lingering pain at the bottom of your heel, plantar fasciitis may be to blame. This common condition affects the plantar fascia – the thick, shock-absorbing band of tissue that connects your heel to the front of your foot and helps you walk. Plantar fasciitis occurs when this tissue becomes inflamed as a result of excess strain and tension, triggering stabbing pain at the bottom of the foot.
Risk factors for plantar fasciitis
Anyone can experience plantar fasciitis, but certain individuals are at a higher risk. For example, you are more likely to develop this condition if you:
- Are overweight
- Are pregnant
- Participate in certain high impact activities, such as running
- Have an occupation that requires you to be on your feet for an extended period of time
When to seek treatment for plantar fasciitis
Of course, there’s no way to know for certain if you have plantar fasciitis unless you consult with a medical professional. It’s always important to seek medical attention if you develop any symptoms that concern you, particularly if your foot pain is worse in the morning and following exercise. Plantar fasciitis that is left unaddressed may progress to cause additional foot problems as well as pain in the knees, hips, or back.
If you live in Greater Pittsburgh and would like to consult with a board-certified orthopedic physician about your symptoms, visit Orthopaedic Specialists. Our team includes award-winning specialists who combine the latest breakthroughs in orthopedic care with personalized service to achieve the best possible outcomes. To learn more about our approach to plantar fasciitis treatment or to schedule an appointment, contact us today.